Psalm 144:1-4

Blessed be the Lord, my rock,

     who trains my hands for war,
    and my fingers for battle; 
he is my steadfast love and my fortress,
    my stronghold and my deliverer,
my shield and he in whom I take refuge,
    who subdues peoples under me. 
Lordwhat is man that you regard him
or the son of man that you think of him? 
Man is like a breath;
his days are like a passing shadow.

Much Love,

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