Blessed be the Lord, my rock,
who trains my hands for war,
and my fingers for battle;
he is my steadfast love and my fortress,
my stronghold and my deliverer,
my shield and he in whom I take refuge,
who subdues peoples under me.
O Lord, what is man that you regard him
or the son of man that you think of him?
Man is like a breath;
his days are like a passing shadow.